Shake and Bake
Workouts
Wednesday 3/2/22 @ 3:50 PM
159kj
75rpm
39%
15mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Thursday 6/3/21 @ 2:22 PM
198kj
79rpm
40%
17mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Thursday 5/6/21 @ 3:46 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 10:29 PM
✅
225kj
78rpm
44%
18mph
Friday 1/29/21 @ 5:29 PM
191kj
80rpm
39%
16mph
Tuesday 1/12/21 @ 11:22 PM
✅
251kj
76rpm
47%
18mph
Monday 12/28/20 @ 3:40 PM
✅
218kj
87rpm
39%
17mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
Friday 2/7/20 @ 2:57 PM
198kj
81rpm
40%
17mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Monday 6/24/19 @ 2:2 PM
229kj
80rpm
42%
18mph
Tuesday 4/30/19 @ 10:27 PM
✅
249kj
71rpm
48%
18mph
Thursday 2/14/19 @ 8:20 PM
✅
226kj
85rpm
41%
17mph
Tuesday 2/19/19 @ 1:57 PM
223kj
81rpm
43%
17mph
Saturday 1/26/19 @ 9:31 PM
✅
353kj
82rpm
43%
18mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Workouts
202
kj
Saturday 1/9/21
229
kj
Monday 6/24/19