Shake and Bake
Workouts
Friday 6/10/22 @ 9:43 PM
kj
rpm
%
0mph
Friday 6/24/22 @ 9:44 AM
✅
363kj
77rpm
53%
21mph
Friday 2/19/21 @ 10:26 PM
303kj
65rpm
55%
19mph
Friday 3/5/21 @ 11:30 AM
✅
309kj
80rpm
48%
20mph
Friday 1/10/20 @ 11:0 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 7:3 PM
✅
602kj
81rpm
53%
22mph
Friday 2/28/20 @ 11:1 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 8:16 PM
✅
577kj
78rpm
54%
22mph
Friday 4/3/20 @ 3:59 PM
✅
501kj
63rpm
59%
20mph
Thursday 4/9/20 @ 10:41 AM
447kj
76rpm
50%
20mph
Thursday 11/28/19 @ 4:30 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:49 PM
✅
543kj
80rpm
51%
21mph
Friday 10/11/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 9:40 PM
✅
359kj
79rpm
52%
21mph
Friday 7/26/19 @ 8:46 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 8:42 PM
✅
529kj
79rpm
51%
21mph
Friday 4/19/19 @ 10:12 PM
kj
rpm
%
0mph
Friday 4/19/19 @ 9:40 PM
✅
512kj
81rpm
50%
21mph
Sunday 2/10/19 @ 11:38 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 10:59 PM
✅
436kj
78rpm
48%
20mph