Shake and Bake
Workouts
Friday 6/23/23 @ 9:26 PM
248kj
57rpm
55%
18mph
Saturday 6/24/23 @ 6:5 PM
✅
318kj
83rpm
47%
20mph
Friday 6/10/22 @ 9:43 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 7:11 PM
✅
299kj
86rpm
45%
20mph
Friday 4/8/22 @ 11:32 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 7:37 PM
✅
286kj
84rpm
45%
19mph
Tuesday 2/22/22 @ 11:22 PM
251kj
57rpm
56%
18mph
Wednesday 2/23/22 @ 6:14 PM
✅
314kj
80rpm
49%
20mph
Friday 2/19/21 @ 10:26 PM
303kj
65rpm
55%
19mph
Saturday 2/20/21 @ 8:7 PM
✅
310kj
84rpm
47%
20mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 7:40 PM
✅
320kj
87rpm
46%
20mph
Thursday 3/19/20 @ 2:26 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 6:59 PM
✅
337kj
89rpm
47%
21mph
Friday 10/25/19 @ 8:51 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 6:7 PM
✅
290kj
79rpm
48%
20mph
Friday 10/6/17 @ 8:55 PM
kj
rpm
%
0mph
Friday 10/6/17 @ 8:45 PM
✅
510kj
82rpm
50%
21mph
Thursday 3/8/18 @ 9:40 PM
kj
rpm
%
0mph
Thursday 3/8/18 @ 9:29 PM
✅
275kj
87rpm
52%
22mph
Workouts
248
kj
Friday 6/23/23