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Shake and Bake
brotherangus
π¦Harwood π¦, MD
70 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
21
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
Monday 2/11/19 @ 11:11 PM
β
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:5 PM
534
kj
85
rpm
39
%
17
mph
Sunday 2/3/19 @ 5:40 PM
β
522
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 10:6 AM
511
kj
81
rpm
44
%
19
mph
Sunday 11/29/20 @ 1:20 PM
β
316
kj
79
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:55 PM
237
kj
90
rpm
40
%
18
mph
Saturday 11/28/20 @ 1:56 PM
β
564
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 12:47 PM
482
kj
87
rpm
41
%
18
mph
Thursday 10/29/20 @ 9:42 AM
β
263
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 11:8 AM
155
kj
80
rpm
36
%
15
mph
Friday 9/25/20 @ 9:46 AM
β
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 1:29 PM
364
kj
91
rpm
40
%
18
mph
Friday 5/1/20 @ 9:12 PM
327
kj
82
rpm
41
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Saturday 11/16/19 @ 12:51 PM
β
366
kj
81
rpm
43
%
18
mph
Monday 1/20/20 @ 2:59 PM
β
235
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 8:52 PM
231
kj
83
rpm
42
%
18
mph
Tuesday 5/19/20 @ 8:58 PM
β
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 10:5 AM
349
kj
82
rpm
42
%
18
mph
Sunday 12/22/19 @ 1:1 PM
476
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:7 PM
β
505
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
brotherangus
π¦Harwood π¦, MD
70 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
21
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
703
kj
Monday 2/11/19
534
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
522
kj
Sunday 2/3/19
511
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
316
kj
Sunday 11/29/20
237
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
564
kj
Saturday 11/28/20
482
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
263
kj
Thursday 10/29/20
155
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
405
kj
Friday 9/25/20
364
kj
Friday 3/27/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
327
kj
Friday 5/1/20
β
366
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
235
kj
Monday 1/20/20
231
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
365
kj
Tuesday 5/19/20
349
kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 12/22/19
β
505
kj
Friday 5/15/20
Previous Workouts
Next Workouts