Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 9:55 AM
✅
245kj
87rpm
41%
18mph
Monday 3/15/21 @ 10:47 AM
223kj
87rpm
40%
18mph
Monday 10/5/20 @ 9:36 AM
✅
342kj
86rpm
33%
16mph
Monday 10/5/20 @ 7:53 AM
314kj
91rpm
34%
16mph
Wednesday 9/23/20 @ 9:10 PM
✅
555kj
81rpm
45%
19mph
Wednesday 9/23/20 @ 8:41 AM
502kj
87rpm
41%
18mph
Monday 9/21/20 @ 9:38 AM
✅
362kj
87rpm
38%
17mph
Tuesday 9/22/20 @ 9:46 AM
336kj
84rpm
40%
17mph
Thursday 1/9/20 @ 11:41 PM
✅
251kj
87rpm
41%
18mph
Monday 8/31/20 @ 10:19 AM
210kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 9:40 AM
✅
408kj
83rpm
44%
19mph
Tuesday 8/25/20 @ 1:23 PM
360kj
88rpm
41%
18mph
Saturday 7/18/20 @ 10:20 AM
✅
804kj
82rpm
45%
19mph
Friday 7/17/20 @ 5:6 AM
681kj
88rpm
40%
18mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Monday 7/13/20 @ 10:17 AM
351kj
92rpm
38%
17mph
Tuesday 7/7/20 @ 9:45 AM
✅
389kj
81rpm
41%
18mph
Monday 7/6/20 @ 12:24 PM
365kj
88rpm
40%
18mph
Wednesday 2/6/19 @ 11:41 PM
✅
436kj
85rpm
45%
19mph
Monday 3/30/20 @ 8:17 AM
317kj
85rpm
39%
17mph
brotherangus
🦀Harwood 🦀, MD
58
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
1
Workouts
223
kj
Monday 3/15/21
210
kj
Monday 8/31/20
681
kj
Friday 7/17/20