Shake and Bake
Workouts
Monday 5/25/20 @ 12:6 PM
✅
496kj
83rpm
43%
18mph
Saturday 6/12/21 @ 3:34 PM
408kj
84rpm
39%
17mph
Monday 12/14/20 @ 4:52 PM
✅
436kj
80rpm
47%
20mph
Friday 5/14/21 @ 11:48 AM
283kj
84rpm
38%
17mph
Tuesday 11/24/20 @ 10:32 AM
✅
402kj
83rpm
42%
18mph
Wednesday 10/28/20 @ 10:17 PM
343kj
86rpm
40%
18mph
Friday 10/23/20 @ 11:24 AM
✅
391kj
84rpm
43%
19mph
Thursday 10/1/20 @ 10:9 PM
292kj
86rpm
38%
17mph
Thursday 9/17/20 @ 9:41 AM
✅
394kj
85rpm
43%
19mph
Wednesday 7/29/20 @ 9:10 PM
312kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 9:32 AM
✅
482kj
82rpm
41%
17mph
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Sunday 6/14/20 @ 11:22 AM
✅
233kj
86rpm
40%
18mph
Friday 1/24/20 @ 11:55 AM
194kj
85rpm
39%
17mph
Friday 6/12/20 @ 9:41 AM
✅
493kj
85rpm
42%
18mph
Friday 4/3/20 @ 7:1 PM
416kj
89rpm
38%
17mph
Wednesday 2/6/19 @ 12:44 AM
✅
431kj
80rpm
47%
19mph
Monday 6/8/20 @ 8:48 PM
337kj
89rpm
39%
18mph
Thursday 5/28/20 @ 10:18 AM
✅
351kj
87rpm
40%
18mph
Wednesday 4/8/20 @ 9:18 PM
302kj
92rpm
36%
17mph
Workouts
408
kj
Saturday 6/12/21
283
kj
Friday 5/14/21
292
kj
Thursday 10/1/20
312
kj
Wednesday 7/29/20
372
kj
Saturday 1/18/20
194
kj
Friday 1/24/20
416
kj
Friday 4/3/20
302
kj
Wednesday 4/8/20