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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
7
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
51 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:27 PM
170
kj
67
rpm
43
%
16
mph
30 min USHER Ride
Ally Love
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Tuesday 6/15/21 @ 2:36 PM
✅
253
kj
75
rpm
46
%
18
mph
Sunday 10/8/23 @ 1:33 PM
294
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 1:44 PM
✅
480
kj
85
rpm
42
%
18
mph
Wednesday 9/20/23 @ 8:9 AM
203
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 1:50 PM
✅
350
kj
86
rpm
41
%
18
mph
Monday 9/18/23 @ 8:14 AM
148
kj
81
rpm
33
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Thursday 3/11/21 @ 3:9 PM
✅
258
kj
81
rpm
45
%
19
mph
Thursday 4/20/23 @ 12:50 AM
149
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Wednesday 5/26/21 @ 1:31 PM
✅
205
kj
82
rpm
39
%
17
mph
Wednesday 4/27/22 @ 9:23 AM
166
kj
80
rpm
34
%
15
mph
30 min Power Zone Max Ride
Olivia Amato
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Monday 2/1/21 @ 2:30 PM
✅
200
kj
65
rpm
47
%
16
mph
Thursday 7/30/20 @ 5:23 PM
✅
133
kj
77
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 7/26/21 @ 2:28 PM
55
kj
81
rpm
39
%
16
mph
Saturday 5/22/21 @ 2:33 AM
165
kj
72
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 4:5 PM
✅
205
kj
65
rpm
48
%
17
mph
Sunday 9/6/20 @ 10:18 PM
167
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/20/21 @ 2:32 PM
✅
230
kj
66
rpm
49
%
18
mph
Thursday 12/3/20 @ 12:25 AM
172
kj
78
rpm
38
%
16
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 4:4 PM
✅
225
kj
69
rpm
48
%
17
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
7
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
51 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
170
kj
Wednesday 4/28/21
✅
253
kj
Tuesday 6/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Sunday 10/8/23
✅
480
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 9/20/23
✅
350
kj
Wednesday 4/21/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
148
kj
Monday 9/18/23
✅
258
kj
Thursday 3/11/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
149
kj
Thursday 4/20/23
✅
205
kj
Wednesday 5/26/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
166
kj
Wednesday 4/27/22
✅
200
kj
Monday 2/1/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
133
kj
Thursday 7/30/20
55
kj
Monday 7/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
165
kj
Saturday 5/22/21
✅
205
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Sunday 9/6/20
✅
230
kj
Wednesday 1/20/21
30 min Outkast Ride
Denis Morton
View Class
Share
172
kj
Thursday 12/3/20
✅
225
kj
Sunday 12/6/20
Previous Workouts
Next Workouts