Shake and Bake
Workouts
Saturday 7/16/22 @ 2:31 PM
171kj
71rpm
42%
16mph
Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
Friday 7/29/22 @ 10:2 AM
111kj
73rpm
40%
16mph
Saturday 1/1/22 @ 3:43 PM
✅
135kj
60rpm
50%
17mph
Monday 6/13/22 @ 9:17 AM
166kj
74rpm
39%
15mph
Monday 6/13/22 @ 10:13 PM
✅
196kj
56rpm
53%
17mph
Friday 5/20/22 @ 9:13 AM
150kj
77rpm
38%
15mph
Monday 3/7/22 @ 11:39 AM
✅
187kj
58rpm
49%
16mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Thursday 3/18/21 @ 2:27 PM
✅
186kj
84rpm
38%
16mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Friday 3/5/21 @ 12:27 AM
✅
207kj
70rpm
46%
17mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Saturday 1/16/21 @ 10:48 PM
✅
132kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
Workouts
171
kj
Saturday 7/16/22
87
kj
Sunday 3/28/21
117
kj
Friday 3/5/21