Shake and Bake

Workouts

Friday 7/29/22 @ 10:2 AM
111kj
73rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 2:39 AM
βœ…
163kj
72rpm
47%
18mph
Friday 12/31/21 @ 5:42 PM
63kj
62rpm
48%
16mph
10 min Climb Ride
Ally Love
Friday 4/30/21 @ 8:31 PM
βœ…
101kj
55rpm
62%
20mph
Tuesday 3/24/20 @ 1:56 PM
163kj
72rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 8:11 PM
βœ…
220kj
68rpm
48%
17mph
Sunday 3/15/20 @ 3:36 PM
180kj
73rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/27/20 @ 10:23 PM
βœ…
230kj
69rpm
48%
18mph
Saturday 3/7/20 @ 9:28 PM
176kj
76rpm
40%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 11:41 AM
βœ…
222kj
71rpm
46%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
111 kj
Friday 7/29/22
βœ… 163 kj
Sunday 1/2/22
10 min Climb Ride
Ally Love
63 kj
Friday 12/31/21
βœ… 101 kj
Friday 4/30/21
30 min Hip Hop Ride
Tunde Oyeneyin
163 kj
Tuesday 3/24/20
βœ… 220 kj
Wednesday 4/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
180 kj
Sunday 3/15/20
βœ… 230 kj
Friday 3/27/20
30 min Women of Hip Hop Ride
Alex Toussaint
176 kj
Saturday 3/7/20
βœ… 222 kj
Tuesday 3/24/20