Shake and Bake
Workouts
Sunday 10/8/23 @ 1:33 PM
294kj
83rpm
34%
15mph
Monday 4/26/21 @ 9:55 PM
✅
298kj
77rpm
37%
15mph
Wednesday 9/20/23 @ 8:9 AM
203kj
80rpm
33%
14mph
Sunday 4/25/21 @ 5:48 PM
✅
228kj
80rpm
36%
15mph
Thursday 4/20/23 @ 12:50 AM
149kj
82rpm
34%
15mph
Friday 7/16/21 @ 11:34 PM
✅
149kj
76rpm
37%
15mph
Saturday 12/5/20 @ 1:52 AM
✅
175kj
71rpm
42%
16mph
Wednesday 11/16/22 @ 10:43 AM
158kj
75rpm
38%
15mph
Saturday 9/12/20 @ 2:15 AM
✅
262kj
79rpm
37%
16mph
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Thursday 8/27/20 @ 12:59 PM
✅
272kj
79rpm
39%
16mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Saturday 1/8/22 @ 6:29 PM
✅
117kj
77rpm
39%
16mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Sunday 10/18/20 @ 10:49 PM
✅
166kj
85rpm
35%
15mph
Monday 10/5/20 @ 10:27 PM
141kj
72rpm
37%
15mph
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
Tuesday 3/31/20 @ 10:54 PM
✅
149kj
65rpm
42%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
166kj
79rpm
38%
15mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Workouts
294
kj
Sunday 10/8/23
203
kj
Wednesday 9/20/23
149
kj
Thursday 4/20/23
158
kj
Wednesday 11/16/22
141
kj
Monday 10/5/20