Shake and Bake
Workouts
Thursday 8/18/22 @ 6:40 PM
✅
212kj
69rpm
55%
20mph
Sunday 6/19/22 @ 2:36 AM
103kj
80rpm
37%
15mph
Monday 12/27/21 @ 8:42 PM
✅
160kj
71rpm
48%
18mph
Monday 12/6/21 @ 1:27 AM
104kj
81rpm
36%
15mph
Sunday 11/28/21 @ 5:17 PM
✅
180kj
70rpm
50%
19mph
Monday 11/15/21 @ 7:35 PM
117kj
83rpm
37%
16mph
Saturday 9/4/21 @ 5:48 PM
✅
140kj
65rpm
47%
17mph
Tuesday 8/3/21 @ 11:27 PM
115kj
78rpm
39%
16mph
Friday 7/23/21 @ 10:56 PM
✅
280kj
67rpm
53%
19mph
Sunday 7/25/21 @ 1:3 AM
165kj
76rpm
39%
16mph
Saturday 2/27/21 @ 6:27 PM
✅
426kj
79rpm
47%
19mph
Monday 3/1/21 @ 9:53 PM
301kj
80rpm
42%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
186kj
76rpm
41%
16mph
Saturday 1/9/21 @ 9:9 PM
170kj
80rpm
38%
16mph
Friday 1/1/21 @ 5:56 PM
✅
335kj
71rpm
46%
18mph
Wednesday 12/30/20 @ 11:16 PM
238kj
79rpm
38%
15mph
Saturday 1/2/21 @ 9:10 PM
✅
207kj
77rpm
42%
17mph
Monday 1/4/21 @ 11:43 PM
183kj
89rpm
37%
16mph
Friday 10/16/20 @ 1:46 PM
✅
213kj
74rpm
43%
17mph
Friday 10/9/20 @ 2:31 AM
166kj
78rpm
38%
16mph
Workouts
165
kj
Sunday 7/25/21
301
kj
Monday 3/1/21
183
kj
Monday 1/4/21