Shake and Bake
Workouts
Tuesday 2/14/23 @ 2:5 PM
385kj
73rpm
47%
19mph
Thursday 8/27/20 @ 10:39 PM
✅
447kj
81rpm
47%
20mph
Tuesday 9/27/22 @ 11:21 PM
245kj
80rpm
43%
18mph
Wednesday 7/7/21 @ 5:57 PM
✅
330kj
88rpm
46%
20mph
Tuesday 5/18/21 @ 1:46 PM
524kj
79rpm
45%
19mph
Friday 5/21/21 @ 1:49 PM
✅
756kj
86rpm
49%
22mph
Monday 4/11/22 @ 6:48 PM
538kj
83rpm
43%
19mph
Saturday 12/5/20 @ 6:50 PM
✅
690kj
88rpm
47%
21mph
Saturday 10/2/21 @ 3:39 PM
525kj
80rpm
45%
19mph
Sunday 10/10/21 @ 11:44 AM
✅
742kj
82rpm
51%
21mph
Thursday 9/30/21 @ 1:58 AM
409kj
82rpm
44%
19mph
Wednesday 10/6/21 @ 9:5 PM
✅
507kj
87rpm
47%
21mph
Saturday 5/22/21 @ 4:44 PM
542kj
80rpm
45%
19mph
Friday 5/28/21 @ 1:30 PM
✅
767kj
83rpm
51%
22mph
Saturday 8/29/20 @ 4:23 PM
195kj
79rpm
40%
17mph
Wednesday 5/12/21 @ 2:29 PM
✅
315kj
82rpm
48%
20mph
Thursday 12/31/20 @ 12:25 AM
284kj
77rpm
48%
19mph
Friday 1/1/21 @ 7:43 PM
✅
341kj
82rpm
49%
21mph
Sunday 11/1/20 @ 5:34 PM
193kj
75rpm
41%
17mph
Tuesday 6/30/20 @ 7:4 PM
✅
312kj
86rpm
46%
20mph
Workouts
385
kj
Tuesday 2/14/23
245
kj
Tuesday 9/27/22
525
kj
Saturday 10/2/21
195
kj
Saturday 8/29/20
284
kj
Thursday 12/31/20
193
kj
Sunday 11/1/20