Shake and Bake
Workouts
Thursday 2/4/21 @ 3:9 PM
✅
390kj
81rpm
44%
19mph
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Tuesday 2/16/21 @ 2:44 PM
✅
514kj
82rpm
43%
19mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Wednesday 3/16/22 @ 4:14 PM
✅
389kj
82rpm
44%
19mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Saturday 9/4/21 @ 4:10 PM
✅
129kj
81rpm
39%
16mph
Sunday 9/5/21 @ 10:58 PM
113kj
79rpm
37%
15mph
Sunday 7/25/21 @ 6:58 PM
✅
504kj
72rpm
47%
18mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Saturday 5/22/21 @ 4:44 PM
✅
542kj
80rpm
45%
19mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Tuesday 5/18/21 @ 1:46 PM
✅
524kj
79rpm
45%
19mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Monday 3/22/21 @ 1:32 PM
✅
161kj
72rpm
47%
18mph
Thursday 3/18/21 @ 10:36 PM
126kj
73rpm
41%
16mph
Saturday 8/29/20 @ 4:23 PM
✅
195kj
79rpm
40%
17mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Thursday 6/18/20 @ 9:57 PM
✅
255kj
75rpm
47%
19mph
Thursday 7/2/20 @ 1:26 AM
167kj
70rpm
41%
16mph
Workouts
245
kj
Thursday 2/11/21
320
kj
Sunday 2/14/21
262
kj
Tuesday 5/24/22
338
kj
Monday 8/2/21
150
kj
Thursday 8/27/20