Shake and Bake
Workouts
Monday 12/11/23 @ 1:53 PM
✅
427kj
67rpm
52%
19mph
Tuesday 8/1/23 @ 7:22 PM
350kj
76rpm
44%
18mph
Wednesday 2/15/23 @ 2:9 PM
✅
557kj
76rpm
47%
19mph
Monday 2/27/23 @ 3:3 AM
495kj
77rpm
44%
18mph
Monday 7/17/23 @ 1:32 PM
✅
411kj
71rpm
49%
19mph
Tuesday 7/19/22 @ 6:40 PM
387kj
80rpm
45%
19mph
Tuesday 2/16/21 @ 2:44 PM
514kj
82rpm
43%
19mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Sunday 1/23/22 @ 10:50 PM
249kj
70rpm
49%
18mph
Saturday 9/18/21 @ 9:59 AM
✅
299kj
77rpm
49%
20mph
Saturday 9/11/21 @ 3:34 PM
800kj
76rpm
47%
19mph
Sunday 11/14/21 @ 2:17 AM
✅
882kj
79rpm
47%
20mph
Sunday 8/15/21 @ 8:11 PM
224kj
69rpm
47%
18mph
Tuesday 7/13/21 @ 5:26 PM
✅
281kj
86rpm
45%
19mph
Sunday 7/25/21 @ 6:58 PM
504kj
72rpm
47%
18mph
Monday 7/26/21 @ 1:38 AM
✅
545kj
78rpm
46%
19mph
Saturday 8/29/20 @ 4:23 PM
195kj
79rpm
40%
17mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
✅
284kj
77rpm
48%
19mph
Sunday 1/10/21 @ 6:30 AM
257kj
71rpm
48%
18mph
Workouts
350
kj
Tuesday 8/1/23
387
kj
Tuesday 7/19/22
514
kj
Tuesday 2/16/21
800
kj
Saturday 9/11/21
504
kj
Sunday 7/25/21
195
kj
Saturday 8/29/20
257
kj
Sunday 1/10/21