Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:17 PM
✅
728kj
67rpm
53%
20mph
Saturday 5/8/21 @ 5:20 PM
325kj
79rpm
34%
14mph
Tuesday 6/22/21 @ 11:23 PM
✅
438kj
78rpm
47%
19mph
Tuesday 11/17/20 @ 11:29 PM
216kj
87rpm
33%
15mph
Thursday 8/5/21 @ 12:12 AM
✅
424kj
79rpm
46%
19mph
Tuesday 1/25/22 @ 7:24 PM
216kj
84rpm
32%
14mph
Saturday 5/29/21 @ 4:52 PM
✅
372kj
79rpm
44%
18mph
Tuesday 8/17/21 @ 11:55 PM
204kj
83rpm
33%
14mph
Thursday 6/10/21 @ 11:44 PM
✅
305kj
78rpm
48%
20mph
Friday 7/2/21 @ 1:20 PM
146kj
79rpm
35%
15mph
Tuesday 4/20/21 @ 2:57 PM
✅
162kj
72rpm
47%
18mph
Thursday 7/1/21 @ 12:1 PM
90kj
72rpm
39%
15mph
Thursday 1/21/21 @ 4:16 PM
✅
182kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 1:21 AM
124kj
87rpm
31%
14mph
Monday 1/4/21 @ 3:27 PM
✅
242kj
73rpm
40%
15mph
Sunday 12/20/20 @ 9:45 PM
198kj
76rpm
35%
14mph
Sunday 9/13/20 @ 2:15 PM
✅
314kj
76rpm
42%
17mph
Wednesday 9/16/20 @ 4:2 PM
195kj
90rpm
31%
14mph
Sunday 7/5/20 @ 7:52 PM
✅
377kj
77rpm
45%
18mph
Friday 7/3/20 @ 10:55 PM
227kj
80rpm
36%
15mph
Workouts
325
kj
Saturday 5/8/21
204
kj
Tuesday 8/17/21
146
kj
Friday 7/2/21
124
kj
Tuesday 6/2/20
198
kj
Sunday 12/20/20
195
kj
Wednesday 9/16/20
227
kj
Friday 7/3/20