Shake and Bake
Workouts
Saturday 4/22/23 @ 3:31 PM
266kj
74rpm
47%
19mph
Tuesday 9/6/22 @ 5:39 PM
✅
294kj
74rpm
50%
20mph
Friday 6/11/21 @ 10:29 PM
275kj
78rpm
46%
19mph
Friday 2/19/21 @ 6:12 PM
✅
365kj
82rpm
51%
22mph
Thursday 3/3/22 @ 6:56 PM
165kj
70rpm
49%
18mph
Wednesday 1/5/22 @ 7:3 PM
✅
232kj
79rpm
51%
21mph
Monday 7/13/20 @ 4:34 PM
175kj
83rpm
38%
16mph
Saturday 1/29/22 @ 11:13 AM
✅
373kj
78rpm
53%
22mph
Saturday 1/9/21 @ 4:56 PM
186kj
76rpm
41%
16mph
Sunday 1/10/21 @ 1:53 PM
✅
356kj
79rpm
51%
21mph
Saturday 1/2/21 @ 9:10 PM
207kj
77rpm
42%
17mph
Monday 12/28/20 @ 3:28 PM
✅
358kj
79rpm
51%
21mph
Friday 10/16/20 @ 1:46 PM
213kj
74rpm
43%
17mph
Thursday 10/8/20 @ 6:8 PM
✅
375kj
79rpm
52%
22mph
Tuesday 9/15/20 @ 2:0 PM
302kj
75rpm
42%
17mph
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Sunday 5/24/20 @ 2:37 PM
75kj
60rpm
52%
18mph
Saturday 2/8/20 @ 5:49 PM
✅
100kj
71rpm
52%
20mph
Monday 5/18/20 @ 5:28 PM
238kj
70rpm
48%
18mph
Sunday 5/17/20 @ 9:26 AM
✅
325kj
76rpm
51%
21mph
Workouts
266
kj
Saturday 4/22/23
275
kj
Friday 6/11/21
175
kj
Monday 7/13/20
207
kj
Saturday 1/2/21
302
kj
Tuesday 9/15/20