Shake and Bake
Workouts
Friday 9/22/23 @ 12:15 PM
98kj
77rpm
38%
15mph
Tuesday 7/25/23 @ 8:15 PM
✅
125kj
77rpm
41%
16mph
Thursday 9/21/23 @ 12:16 PM
120kj
72rpm
36%
13mph
Friday 6/16/23 @ 4:18 PM
✅
239kj
78rpm
44%
18mph
Thursday 2/17/22 @ 12:56 AM
149kj
79rpm
37%
15mph
Thursday 2/17/22 @ 1:0 AM
✅
210kj
77rpm
43%
17mph
Saturday 11/13/21 @ 2:44 PM
96kj
73rpm
38%
15mph
Monday 11/15/21 @ 5:4 PM
✅
133kj
77rpm
41%
17mph
Wednesday 7/7/21 @ 11:39 PM
73kj
85rpm
34%
15mph
Tuesday 11/9/21 @ 5:10 PM
✅
103kj
81rpm
41%
17mph
Tuesday 10/19/21 @ 5:28 PM
154kj
74rpm
39%
15mph
Tuesday 10/26/21 @ 2:17 PM
✅
198kj
78rpm
41%
17mph
Friday 10/22/21 @ 3:57 PM
99kj
73rpm
39%
15mph
Friday 10/22/21 @ 3:59 PM
✅
125kj
83rpm
39%
16mph
Monday 8/23/21 @ 10:59 PM
100kj
72rpm
40%
15mph
Thursday 9/30/21 @ 12:50 PM
✅
125kj
77rpm
41%
16mph
Saturday 8/28/21 @ 8:11 PM
81kj
91rpm
30%
14mph
Friday 6/25/21 @ 8:39 PM
✅
124kj
90rpm
36%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
183kj
73rpm
44%
16mph
Tuesday 2/9/21 @ 2:26 PM
127kj
64rpm
40%
14mph
Workouts
149
kj
Thursday 2/17/22
154
kj
Tuesday 10/19/21
127
kj
Tuesday 2/9/21