Shake and Bake

Workouts

Friday 7/24/20 @ 1:36 PM
216kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/19/20 @ 9:22 PM
191kj
91rpm
36%
17mph
Wednesday 12/8/21 @ 1:27 PM
160kj
80rpm
43%
18mph
20 min Broadway Ride
Robin Arzón
Sunday 12/19/21 @ 4:35 PM
113kj
82rpm
37%
15mph
Monday 6/3/19 @ 12:1 PM
400kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/23/19 @ 2:40 PM
319kj
84rpm
40%
17mph
Wednesday 9/15/21 @ 4:4 PM
238kj
79rpm
43%
18mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 2:16 PM
177kj
81rpm
38%
16mph
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 9:35 PM
483kj
89rpm
40%
18mph
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:22 PM
473kj
88rpm
40%
18mph
Friday 5/14/21 @ 11:55 AM
242kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 11:19 PM
199kj
86rpm
37%
16mph
Saturday 2/13/21 @ 8:36 PM
493kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 8:57 PM
446kj
87rpm
40%
18mph
Thursday 12/31/20 @ 3:43 PM
275kj
78rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 5:35 PM
174kj
78rpm
39%
16mph
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 1:10 PM
198kj
87rpm
38%
17mph

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
216 kj
Friday 7/24/20
191 kj
Monday 10/19/20
20 min Broadway Ride
Robin Arzón
160 kj
Wednesday 12/8/21
113 kj
Sunday 12/19/21
45 min Power Zone Endurance Ride
Denis Morton
400 kj
Monday 6/3/19
319 kj
Friday 8/23/19
30 min Ed Sheeran Ride
Leanne Hainsby
238 kj
Wednesday 9/15/21
177 kj
Wednesday 9/15/21
60 min Power Zone Ride
Matt Wilpers
561 kj
Saturday 9/28/19
483 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
546 kj
Sunday 9/1/19
473 kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
242 kj
Friday 5/14/21
199 kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
493 kj
Saturday 2/13/21
446 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
275 kj
Thursday 12/31/20
174 kj
Sunday 1/3/21
30 min Together We Go Far Ride
Robin Arzón
310 kj
Sunday 3/15/20
198 kj
Tuesday 3/17/20