Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 12:7 PM
401kj
90rpm
41%
19mph
Tuesday 7/27/21 @ 8:17 PM
✅
460kj
93rpm
37%
20mph
Saturday 4/2/22 @ 12:50 PM
586kj
89rpm
39%
18mph
Friday 4/1/22 @ 6:6 PM
✅
703kj
91rpm
42%
19mph
Friday 5/7/21 @ 11:46 AM
✅
623kj
84rpm
42%
18mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 3:43 PM
448kj
85rpm
40%
18mph
Friday 1/14/22 @ 8:28 PM
✅
564kj
87rpm
38%
19mph
Wednesday 12/30/20 @ 4:27 PM
253kj
78rpm
46%
19mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Saturday 11/14/20 @ 3:8 PM
265kj
75rpm
49%
19mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Wednesday 7/15/20 @ 12:44 PM
367kj
81rpm
43%
18mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Friday 7/26/19 @ 6:7 PM
170kj
77rpm
47%
19mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Friday 2/16/18 @ 10:57 AM
263kj
86rpm
43%
19mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Tuesday 9/19/17 @ 4:34 PM
222kj
81rpm
42%
18mph
Wednesday 8/2/17 @ 10:35 AM
✅
258kj
81rpm
44%
19mph
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
15
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
112
🔥
Workouts
586
kj
Saturday 4/2/22
448
kj
Saturday 1/15/22
253
kj
Wednesday 12/30/20
367
kj
Wednesday 7/15/20
170
kj
Friday 7/26/19