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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Monday 5/29/23 @ 2:9 PM
281
kj
73
rpm
42
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Wednesday 5/31/23 @ 12:40 PM
✅
309
kj
79
rpm
41
%
17
mph
Sunday 1/16/22 @ 3:16 PM
✅
348
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 3/31/22 @ 12:35 PM
284
kj
78
rpm
36
%
16
mph
Friday 12/10/21 @ 1:55 PM
✅
114
kj
82
rpm
41
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Friday 12/10/21 @ 1:24 PM
58
kj
78
rpm
33
%
13
mph
Monday 6/3/19 @ 12:1 PM
✅
400
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 12:49 PM
272
kj
79
rpm
41
%
16
mph
Saturday 9/28/19 @ 5:24 PM
✅
561
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 1:7 PM
403
kj
78
rpm
42
%
17
mph
Monday 5/10/21 @ 12:6 PM
✅
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 12:25 PM
297
kj
81
rpm
41
%
17
mph
Wednesday 2/24/21 @ 1:30 PM
✅
383
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 1:43 PM
295
kj
85
rpm
37
%
16
mph
Saturday 12/19/20 @ 5:24 PM
✅
405
kj
72
rpm
50
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Monday 12/14/20 @ 1:44 PM
344
kj
78
rpm
44
%
18
mph
Wednesday 12/4/19 @ 1:17 PM
✅
405
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 10:29 PM
290
kj
83
rpm
39
%
17
mph
Wednesday 6/3/20 @ 4:34 PM
✅
394
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 7:58 PM
248
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
281
kj
Monday 5/29/23
✅
309
kj
Wednesday 5/31/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
348
kj
Sunday 1/16/22
284
kj
Thursday 3/31/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
114
kj
Friday 12/10/21
58
kj
Friday 12/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Monday 6/3/19
272
kj
Tuesday 10/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Saturday 9/28/19
403
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 5/10/21
297
kj
Friday 5/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
383
kj
Wednesday 2/24/21
295
kj
Tuesday 2/23/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
405
kj
Saturday 12/19/20
344
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Wednesday 12/4/19
290
kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Wednesday 6/3/20
248
kj
Thursday 6/4/20
Previous Workouts
Next Workouts