Shake and Bake
Workouts
Wednesday 3/25/20 @ 5:4 PM
426kj
85rpm
44%
19mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Saturday 4/16/22 @ 2:38 PM
472kj
85rpm
40%
18mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Monday 2/1/21 @ 5:22 PM
393kj
83rpm
44%
19mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Wednesday 12/4/19 @ 1:17 PM
405kj
88rpm
43%
19mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Monday 7/13/20 @ 4:34 PM
391kj
85rpm
42%
18mph
Sunday 7/19/20 @ 11:49 PM
✅
504kj
82rpm
49%
21mph
Wednesday 2/26/20 @ 1:27 PM
421kj
83rpm
45%
19mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Wednesday 9/11/19 @ 12:22 PM
394kj
89rpm
41%
19mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Monday 7/22/19 @ 12:32 PM
278kj
88rpm
42%
19mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Thursday 7/18/19 @ 12:33 PM
383kj
90rpm
40%
18mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Monday 5/6/19 @ 12:12 PM
287kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Workouts
405
kj
Wednesday 12/4/19
421
kj
Wednesday 2/26/20
394
kj
Wednesday 9/11/19