Shake and Bake
Workouts
Saturday 4/16/22 @ 2:38 PM
✅
472kj
85rpm
40%
18mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Saturday 9/28/19 @ 5:24 PM
✅
561kj
81rpm
45%
19mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Friday 5/14/21 @ 11:55 AM
✅
242kj
91rpm
39%
18mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Saturday 2/13/21 @ 8:36 PM
✅
493kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Friday 7/24/20 @ 1:36 PM
✅
216kj
90rpm
38%
17mph
Sunday 2/7/21 @ 8:35 PM
149kj
84rpm
34%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
400kj
79rpm
46%
19mph
Thursday 11/26/20 @ 3:58 PM
266kj
83rpm
37%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
458kj
79rpm
49%
20mph
Saturday 3/28/20 @ 3:52 PM
276kj
77rpm
41%
16mph
Monday 6/3/19 @ 12:1 PM
✅
400kj
87rpm
43%
19mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Monday 9/3/18 @ 1:34 PM
✅
378kj
91rpm
39%
18mph
Tuesday 9/4/18 @ 11:16 PM
323kj
82rpm
39%
17mph
Tuesday 8/21/18 @ 12:10 PM
✅
369kj
83rpm
44%
18mph
Wednesday 8/22/18 @ 11:0 PM
296kj
80rpm
41%
17mph
Workouts
159
kj
Saturday 3/13/21
310
kj
Wednesday 2/10/21
149
kj
Sunday 2/7/21
259
kj
Wednesday 6/5/19
296
kj
Wednesday 8/22/18