Shake and Bake
Workouts
Thursday 4/8/21 @ 11:58 AM
293kj
77rpm
49%
20mph
Friday 4/9/21 @ 1:48 PM
✅
335kj
61rpm
61%
20mph
Wednesday 3/25/20 @ 5:4 PM
✅
426kj
85rpm
44%
19mph
Thursday 10/3/19 @ 10:20 AM
283kj
48rpm
72%
20mph
Tuesday 10/12/21 @ 6:15 PM
154kj
82rpm
42%
18mph
Monday 10/25/21 @ 1:16 PM
✅
157kj
64rpm
50%
17mph
Monday 7/12/21 @ 12:17 PM
✅
227kj
78rpm
43%
18mph
Monday 7/26/21 @ 12:25 PM
226kj
60rpm
53%
17mph
Saturday 11/14/20 @ 3:8 PM
265kj
75rpm
49%
19mph
Friday 11/13/20 @ 10:0 PM
✅
404kj
44rpm
78%
20mph
Sunday 9/13/20 @ 4:52 PM
383kj
78rpm
46%
19mph
Wednesday 9/16/20 @ 12:27 PM
✅
459kj
48rpm
69%
19mph
Saturday 1/25/20 @ 10:2 PM
270kj
73rpm
49%
19mph
Monday 1/27/20 @ 10:30 AM
✅
456kj
53rpm
76%
23mph
Friday 7/26/19 @ 6:7 PM
170kj
77rpm
47%
19mph
Friday 7/26/19 @ 9:24 AM
✅
331kj
46rpm
88%
24mph
Saturday 1/5/19 @ 5:8 PM
441kj
80rpm
47%
20mph
Friday 1/4/19 @ 10:42 PM
✅
644kj
47rpm
87%
22mph
Monday 1/15/18 @ 7:58 PM
267kj
83rpm
45%
19mph
Friday 1/12/18 @ 5:37 PM
✅
334kj
53rpm
75%
23mph
Workouts
170
kj
Friday 7/26/19