Shake and Bake
Workouts
Saturday 1/15/22 @ 6:51 PM
187kj
77rpm
42%
16mph
Friday 5/24/24 @ 1:57 AM
✅
205kj
78rpm
43%
17mph
Wednesday 11/23/22 @ 12:25 AM
166kj
73rpm
40%
15mph
Wednesday 2/7/24 @ 10:34 PM
✅
206kj
82rpm
41%
17mph
Friday 5/28/21 @ 11:11 PM
173kj
72rpm
41%
16mph
Wednesday 9/20/23 @ 10:55 PM
✅
203kj
76rpm
42%
17mph
Thursday 2/16/23 @ 2:4 AM
171kj
75rpm
39%
15mph
Friday 6/23/23 @ 1:25 AM
✅
197kj
80rpm
40%
17mph
Saturday 11/27/21 @ 8:22 PM
187kj
77rpm
40%
16mph
Tuesday 5/2/23 @ 9:32 PM
✅
223kj
79rpm
42%
17mph
Tuesday 7/5/22 @ 10:27 PM
160kj
56rpm
44%
13mph
Wednesday 5/25/22 @ 12:14 AM
✅
191kj
60rpm
46%
14mph
Tuesday 6/28/22 @ 11:12 AM
135kj
42rpm
39%
10mph
Thursday 1/6/22 @ 9:39 PM
✅
198kj
77rpm
41%
16mph
Thursday 6/9/22 @ 11:5 PM
149kj
64rpm
41%
14mph
Thursday 2/17/22 @ 10:40 PM
✅
198kj
75rpm
42%
17mph
Wednesday 10/6/21 @ 12:18 PM
194kj
56rpm
41%
12mph
Friday 10/15/21 @ 9:26 PM
✅
315kj
73rpm
43%
17mph
Tuesday 6/29/21 @ 11:18 PM
252kj
66rpm
42%
15mph
Tuesday 10/5/21 @ 8:16 PM
✅
309kj
76rpm
41%
17mph
Workouts
187
kj
Saturday 11/27/21
160
kj
Tuesday 7/5/22
135
kj
Tuesday 6/28/22
149
kj
Thursday 6/9/22
194
kj
Wednesday 10/6/21
252
kj
Tuesday 6/29/21