Shake and Bake
Workouts
Saturday 4/18/20 @ 3:59 PM
759kj
81rpm
52%
22mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 4/17/20 @ 3:58 PM
415kj
86rpm
51%
23mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 3/16/22 @ 11:47 PM
572kj
86rpm
49%
22mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 9/16/21 @ 11:4 PM
546kj
86rpm
48%
21mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Monday 6/7/21 @ 10:51 PM
528kj
86rpm
47%
21mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 8/23/22 @ 11:19 PM
579kj
85rpm
50%
22mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Saturday 11/16/19 @ 12:40 AM
429kj
76rpm
57%
23mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Saturday 12/15/18 @ 11:21 PM
686kj
75rpm
59%
23mph
Friday 12/14/18 @ 10:57 AM
✅
691kj
84rpm
56%
24mph
Sunday 7/1/18 @ 8:54 PM
538kj
76rpm
54%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 9/4/18 @ 9:51 AM
369kj
79rpm
53%
21mph
Monday 7/30/18 @ 10:43 AM
✅
432kj
88rpm
51%
23mph
Workouts
759
kj
Saturday 4/18/20
415
kj
Friday 4/17/20
572
kj
Wednesday 3/16/22
546
kj
Thursday 9/16/21
579
kj
Tuesday 8/23/22
429
kj
Saturday 11/16/19