Shake and Bake
Workouts
Tuesday 5/16/23 @ 2:1 AM
137kj
83rpm
29%
13mph
Tuesday 7/12/22 @ 10:1 AM
✅
179kj
79rpm
38%
16mph
Thursday 3/26/20 @ 1:9 AM
307kj
87rpm
37%
17mph
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Sunday 5/9/21 @ 8:41 PM
✅
508kj
77rpm
41%
17mph
Friday 5/7/21 @ 10:29 AM
405kj
76rpm
38%
16mph
Wednesday 7/15/20 @ 11:27 PM
107kj
77rpm
32%
13mph
Wednesday 11/25/20 @ 3:26 PM
✅
190kj
0rpm
41%
16mph
Monday 9/14/20 @ 11:38 PM
179kj
77rpm
40%
16mph
Sunday 9/13/20 @ 1:26 PM
✅
189kj
73rpm
43%
16mph
Monday 8/24/20 @ 2:49 PM
283kj
81rpm
38%
16mph
Saturday 8/29/20 @ 5:46 PM
✅
287kj
77rpm
40%
17mph
Saturday 1/25/20 @ 1:55 AM
175kj
77rpm
38%
16mph
Sunday 2/2/20 @ 4:11 PM
✅
185kj
77rpm
40%
16mph
Wednesday 12/25/19 @ 1:22 AM
141kj
79rpm
35%
14mph
Wednesday 12/25/19 @ 2:38 AM
✅
192kj
77rpm
41%
16mph
Tuesday 9/10/19 @ 10:21 PM
✅
298kj
83rpm
39%
17mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Sunday 7/21/19 @ 2:1 PM
283kj
84rpm
35%
15mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Workouts
405
kj
Friday 5/7/21
107
kj
Wednesday 7/15/20
283
kj
Monday 8/24/20
175
kj
Saturday 1/25/20
280
kj
Friday 9/13/19