Shake and Bake
Workouts
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Monday 1/3/22 @ 4:9 PM
✅
219kj
32rpm
100%
18mph
Monday 12/27/21 @ 5:21 PM
200kj
89rpm
37%
17mph
Saturday 6/6/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 6:15 PM
✅
88kj
86rpm
32%
14mph
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 3:8 PM
✅
222kj
83rpm
42%
17mph
Thursday 7/2/20 @ 3:11 PM
2kj
25rpm
25%
3mph
Sunday 7/5/20 @ 4:48 PM
✅
309kj
83rpm
40%
17mph
Friday 6/5/20 @ 8:58 PM
1kj
36rpm
37%
7mph
Wednesday 6/3/20 @ 9:58 PM
✅
220kj
79rpm
43%
17mph
Tuesday 7/14/20 @ 12:35 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:40 AM
✅
197kj
83rpm
39%
16mph
Saturday 6/6/20 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 10:52 AM
✅
190kj
81rpm
39%
16mph
Saturday 5/16/20 @ 1:49 PM
0kj
32rpm
24%
4mph
Friday 1/10/20 @ 1:25 AM
✅
194kj
80rpm
40%
17mph
Friday 3/27/20 @ 8:54 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:20 AM
✅
90kj
89rpm
31%
14mph
Workouts
kj
Thursday 5/14/20
200
kj
Monday 12/27/21
2
kj
Thursday 7/2/20
0
kj
Saturday 5/16/20