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Shake and Bake
brodierider
Bellingham, WA
24
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
39 🔥
Beat brodierider
Workouts
Previous Workouts
Next Workouts
Friday 10/13/23 @ 9:25 PM
kj
rpm
%
0
mph
45 min Pop Ride
Jenn Sherman
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Saturday 10/14/23 @ 2:11 PM
✅
418
kj
82
rpm
45
%
19
mph
Sunday 8/27/23 @ 6:6 PM
kj
rpm
%
0
mph
45 min Yacht Rock Ride
Jenn Sherman
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Monday 9/11/23 @ 11:21 PM
✅
417
kj
80
rpm
46
%
19
mph
Sunday 11/27/22 @ 10:1 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 12/27/22 @ 10:58 AM
✅
281
kj
81
rpm
45
%
19
mph
Tuesday 9/27/22 @ 9:13 PM
kj
rpm
%
0
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/14/22 @ 1:28 PM
✅
614
kj
82
rpm
48
%
20
mph
Monday 7/19/21 @ 3:24 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/8/21 @ 9:16 PM
✅
151
kj
95
rpm
32
%
15
mph
Thursday 12/26/19 @ 4:24 PM
✅
269
kj
78
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Monday 5/11/20 @ 5:4 PM
174
kj
73
rpm
41
%
15
mph
Thursday 7/11/19 @ 3:28 AM
✅
468
kj
78
rpm
50
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/11/19 @ 1:53 PM
326
kj
77
rpm
44
%
17
mph
Monday 4/29/19 @ 3:28 PM
✅
294
kj
79
rpm
48
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/29/19 @ 6:32 PM
199
kj
83
rpm
39
%
17
mph
Saturday 2/9/19 @ 8:34 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 5:23 PM
✅
188
kj
69
rpm
43
%
16
mph
Saturday 6/9/18 @ 4:30 PM
✅
306
kj
79
rpm
49
%
20
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 9:24 AM
170
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
brodierider
Bellingham, WA
24
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
39 🔥
Beat brodierider
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Jenn Sherman
View Class
Share
kj
Friday 10/13/23
✅
418
kj
Saturday 10/14/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
kj
Sunday 8/27/23
✅
417
kj
Monday 9/11/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Sunday 11/27/22
✅
281
kj
Tuesday 12/27/22
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
kj
Tuesday 9/27/22
✅
614
kj
Sunday 8/14/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/19/21
✅
151
kj
Sunday 8/8/21
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Thursday 12/26/19
174
kj
Monday 5/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
468
kj
Thursday 7/11/19
326
kj
Thursday 7/11/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Monday 4/29/19
199
kj
Monday 4/29/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Saturday 2/9/19
✅
188
kj
Wednesday 2/6/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
306
kj
Saturday 6/9/18
170
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts