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Shake and Bake
brodierider
Bellingham, WA
16
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 π₯
Beat brodierider
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 1:13 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 6/21/22 @ 1:35 PM
β
746
kj
84
rpm
43
%
19
mph
Saturday 8/6/22 @ 12:9 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/4/22 @ 4:36 PM
β
379
kj
85
rpm
43
%
19
mph
Friday 4/3/20 @ 4:5 AM
175
kj
77
rpm
39
%
16
mph
30 min Country Ride
Hannah Corbin
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Share
Friday 4/3/20 @ 7:52 PM
β
318
kj
87
rpm
46
%
20
mph
Thursday 12/26/19 @ 4:12 PM
108
kj
67
rpm
56
%
20
mph
10 min Climb Ride
Robin ArzΓ³n
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Share
Thursday 11/7/19 @ 3:58 PM
β
120
kj
69
rpm
57
%
21
mph
Thursday 7/11/19 @ 3:28 AM
468
kj
78
rpm
50
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 9/10/19 @ 9:13 PM
β
482
kj
81
rpm
49
%
20
mph
Tuesday 8/21/18 @ 2:27 PM
kj
rpm
%
0
mph
15 Min 70s Ride
Hannah Corbin
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Share
Thursday 4/11/19 @ 2:39 PM
β
138
kj
75
rpm
48
%
19
mph
Thursday 2/28/19 @ 11:17 PM
88
kj
86
rpm
37
%
16
mph
15 min 80s Ride
Jenn Sherman
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Share
Friday 3/8/19 @ 2:12 PM
β
139
kj
84
rpm
45
%
19
mph
Saturday 6/9/18 @ 4:30 PM
β
306
kj
79
rpm
49
%
20
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 12/19/18 @ 4:22 PM
285
kj
84
rpm
45
%
19
mph
Saturday 1/19/19 @ 4:43 PM
β
441
kj
76
rpm
50
%
20
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 1/19/19 @ 4:42 PM
426
kj
82
rpm
46
%
19
mph
Tuesday 11/6/18 @ 3:52 PM
β
209
kj
82
rpm
48
%
20
mph
20 min Y2K Rock Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 3:53 PM
172
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
brodierider
Bellingham, WA
16
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 π₯
Beat brodierider
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 8/27/22
β
746
kj
Tuesday 6/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 8/6/22
β
379
kj
Thursday 8/4/22
30 min Country Ride
Hannah Corbin
View Class
Share
175
kj
Friday 4/3/20
β
318
kj
Friday 4/3/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
108
kj
Thursday 12/26/19
β
120
kj
Thursday 11/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
468
kj
Thursday 7/11/19
β
482
kj
Tuesday 9/10/19
15 Min 70s Ride
Hannah Corbin
View Class
Share
kj
Tuesday 8/21/18
β
138
kj
Thursday 4/11/19
15 min 80s Ride
Jenn Sherman
View Class
Share
88
kj
Thursday 2/28/19
β
139
kj
Friday 3/8/19
30 min Pride Ride
Denis Morton
View Class
Share
β
306
kj
Saturday 6/9/18
285
kj
Wednesday 12/19/18
45 min Sweat Steady Ride
Jess King
View Class
Share
β
441
kj
Saturday 1/19/19
426
kj
Saturday 1/19/19
20 min Y2K Rock Ride
Matt Wilpers
View Class
Share
β
209
kj
Tuesday 11/6/18
172
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts