Shake and Bake
Workouts
Thursday 6/15/23 @ 3:22 PM
✅
143kj
75rpm
36%
14mph
Sunday 5/28/23 @ 4:6 PM
55kj
29rpm
56%
11mph
Wednesday 6/8/22 @ 12:51 AM
✅
114kj
76rpm
39%
16mph
Wednesday 5/11/22 @ 2:14 PM
35kj
30rpm
47%
9mph
Friday 6/3/22 @ 7:47 PM
✅
176kj
79rpm
38%
16mph
Tuesday 5/31/22 @ 12:10 AM
65kj
37rpm
45%
10mph
Thursday 5/12/22 @ 10:52 AM
✅
113kj
79rpm
38%
15mph
Wednesday 9/29/21 @ 2:34 PM
51kj
38rpm
46%
11mph
Saturday 1/8/22 @ 3:0 PM
✅
162kj
76rpm
39%
15mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Wednesday 6/16/21 @ 11:31 PM
7kj
0rpm
0%
0mph
Wednesday 6/16/21 @ 11:29 PM
✅
76kj
35rpm
49%
11mph
Saturday 4/24/21 @ 1:33 PM
✅
166kj
68rpm
42%
15mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 11:27 PM
✅
163kj
69rpm
41%
15mph
Saturday 2/20/21 @ 2:26 PM
40kj
26rpm
46%
8mph
Saturday 2/6/21 @ 2:29 PM
✅
173kj
72rpm
41%
16mph
Monday 2/8/21 @ 2:9 PM
56kj
33rpm
46%
9mph
Workouts
48
kj
Tuesday 10/19/21
105
kj
Friday 3/5/21