Shake and Bake

Workouts

Saturday 4/24/21 @ 11:47 PM
227kj
81rpm
42%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:43 AM
✅
304kj
83rpm
47%
20mph
Monday 3/8/21 @ 12:36 AM
200kj
78rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 12:38 PM
✅
290kj
82rpm
46%
20mph
Thursday 1/14/21 @ 1:28 AM
131kj
81rpm
40%
17mph
20 min Pop Ride
Kendall Toole
Friday 2/26/21 @ 12:40 PM
✅
201kj
82rpm
48%
20mph
Saturday 5/16/20 @ 4:56 PM
220kj
80rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 11:20 AM
✅
310kj
89rpm
45%
20mph
Sunday 4/5/20 @ 11:16 PM
132kj
82rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 12:27 PM
✅
212kj
87rpm
46%
20mph

Workouts

30 min Live DJ Ride
Cody Rigsby
227 kj
Saturday 4/24/21
✅ 304 kj
Tuesday 4/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
200 kj
Monday 3/8/21
✅ 290 kj
Wednesday 3/10/21
20 min Pop Ride
Kendall Toole
131 kj
Thursday 1/14/21
✅ 201 kj
Friday 2/26/21
30 min The Last Dance Ride
Alex Toussaint
220 kj
Saturday 5/16/20
✅ 310 kj
Tuesday 5/19/20
20 min 2000s Ride
Cody Rigsby
132 kj
Sunday 4/5/20
✅ 212 kj
Friday 4/3/20