Shake and Bake
Workouts
Thursday 10/21/21 @ 12:12 PM
192kj
56rpm
51%
16mph
Friday 10/15/21 @ 3:21 PM
✅
218kj
79rpm
43%
17mph
Friday 9/4/20 @ 1:42 PM
144kj
65rpm
50%
17mph
Saturday 9/5/20 @ 7:12 PM
✅
155kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 12:49 PM
✅
226kj
60rpm
53%
17mph
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
Thursday 5/21/20 @ 1:14 PM
135kj
65rpm
46%
16mph
Sunday 6/14/20 @ 7:4 PM
✅
145kj
85rpm
40%
17mph
Wednesday 5/13/20 @ 11:3 PM
✅
111kj
66rpm
48%
17mph
Wednesday 1/15/20 @ 2:46 AM
105kj
79rpm
42%
17mph
Monday 5/4/20 @ 7:4 PM
✅
244kj
65rpm
51%
18mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
Wednesday 1/22/20 @ 2:11 PM
133kj
75rpm
43%
16mph
Thursday 1/30/20 @ 2:14 AM
✅
140kj
85rpm
40%
17mph
Friday 8/30/19 @ 12:24 PM
181kj
67rpm
44%
16mph
Friday 10/25/19 @ 5:51 PM
✅
212kj
80rpm
42%
17mph
Wednesday 10/16/19 @ 1:7 PM
✅
203kj
71rpm
44%
17mph
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Friday 4/19/19 @ 2:40 PM
151kj
65rpm
41%
14mph
Sunday 4/21/19 @ 8:29 PM
✅
168kj
68rpm
41%
14mph
Workouts
192
kj
Thursday 10/21/21
222
kj
Monday 5/4/20