Shake and Bake

Workouts

Tuesday 12/15/20 @ 1:58 PM
219kj
56rpm
54%
17mph
30 min Festive Ride
Ben Alldis
Saturday 12/12/20 @ 10:43 PM
✅
408kj
87rpm
51%
22mph
Tuesday 11/10/20 @ 2:2 PM
220kj
61rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Friday 9/11/20 @ 9:26 PM
79kj
35rpm
49%
11mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 2:21 PM
79kj
60rpm
43%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:6 AM
✅
180kj
91rpm
47%
21mph
Sunday 4/26/20 @ 3:18 PM
203kj
55rpm
53%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Tuesday 2/18/20 @ 1:43 PM
204kj
64rpm
48%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Tuesday 12/24/19 @ 3:44 PM
175kj
59rpm
47%
15mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:26 PM
✅
367kj
87rpm
49%
22mph
Thursday 12/19/19 @ 6:48 PM
122kj
68rpm
44%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/19/19 @ 3:55 PM
✅
231kj
93rpm
46%
21mph
Thursday 3/21/19 @ 11:8 AM
150kj
61rpm
42%
14mph
30 min Black History Ride
Cody Rigsby
Saturday 2/23/19 @ 4:43 PM
✅
329kj
83rpm
49%
21mph
Wednesday 3/13/19 @ 2:19 PM
169kj
71rpm
41%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 2/26/19 @ 2:10 AM
✅
309kj
86rpm
46%
20mph

Workouts

30 min Festive Ride
Ben Alldis
219 kj
Tuesday 12/15/20
✅ 408 kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
220 kj
Tuesday 11/10/20
✅ 427 kj
Friday 11/13/20
30 min Together We Ride
Robin Arzón
79 kj
Friday 9/11/20
✅ 401 kj
Sunday 9/13/20
15 min Hip Hop Ride
Tunde Oyeneyin
79 kj
Wednesday 6/10/20
✅ 180 kj
Thursday 6/4/20
30 min Pop Ride: Live from Home
Robin Arzón
203 kj
Sunday 4/26/20
✅ 380 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
204 kj
Tuesday 2/18/20
✅ 326 kj
Friday 2/14/20
30 min Holiday Ride
Cody Rigsby
175 kj
Tuesday 12/24/19
✅ 367 kj
Friday 12/20/19
20 min 90s Hip Hop Ride
Robin Arzón
122 kj
Thursday 12/19/19
✅ 231 kj
Thursday 12/19/19
30 min Black History Ride
Cody Rigsby
150 kj
Thursday 3/21/19
✅ 329 kj
Saturday 2/23/19
30 min 90s Pop Ride
Cody Rigsby
169 kj
Wednesday 3/13/19
✅ 309 kj
Tuesday 2/26/19