Shake and Bake
VS
Workouts
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Thursday 12/3/20 @ 8:18 PM
✅
649kj
0rpm
0%
0mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
767kj
87rpm
50%
22mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 8:58 PM
✅
331kj
91rpm
44%
21mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Friday 2/28/20 @ 10:49 PM
✅
329kj
83rpm
49%
21mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Wednesday 12/11/19 @ 9:34 PM
✅
793kj
87rpm
50%
22mph
Saturday 4/18/20 @ 12:29 AM
294kj
85rpm
38%
17mph
Tuesday 1/14/20 @ 8:23 PM
✅
650kj
88rpm
52%
23mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Tuesday 2/5/19 @ 10:40 AM
✅
484kj
82rpm
47%
20mph
Monday 3/16/20 @ 9:18 PM
✅
123kj
81rpm
39%
16mph
Tuesday 5/15/18 @ 12:29 AM
121kj
77rpm
39%
16mph
british_bear_po
🇬🇧➡️🇺🇸
3
VS
callmetbone
#B'More#PZP#Road#Mtn
34
🔥
Workouts
341
kj
Sunday 3/8/20
258
kj
Monday 3/23/20
363
kj
Sunday 3/29/20
153
kj
Thursday 2/6/20
150
kj
Sunday 2/16/20