Shake and Bake
Workouts
Saturday 2/15/20 @ 2:54 PM
157kj
83rpm
35%
15mph
Monday 6/13/22 @ 12:15 AM
✅
168kj
84rpm
36%
16mph
Wednesday 3/2/22 @ 3:51 PM
60kj
73rpm
31%
12mph
Monday 4/25/22 @ 10:37 AM
✅
101kj
76rpm
38%
15mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Monday 3/23/20 @ 10:4 AM
✅
305kj
86rpm
38%
17mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Sunday 10/6/19 @ 1:25 AM
✅
401kj
80rpm
40%
17mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Sunday 3/29/20 @ 12:27 AM
✅
176kj
77rpm
39%
16mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Monday 6/15/20 @ 10:9 AM
✅
374kj
75rpm
41%
16mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Monday 12/16/19 @ 10:58 AM
✅
405kj
74rpm
43%
17mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 10:20 AM
✅
305kj
78rpm
41%
17mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Wednesday 2/26/20 @ 3:13 AM
✅
189kj
82rpm
38%
16mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Saturday 2/8/20 @ 4:50 PM
✅
287kj
80rpm
39%
16mph
Workouts
258
kj
Monday 3/23/20
363
kj
Sunday 3/29/20
153
kj
Thursday 2/6/20
341
kj
Sunday 3/8/20
150
kj
Sunday 2/16/20