Shake and Bake
Workouts
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Thursday 4/16/20 @ 12:40 AM
293kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Saturday 2/15/20 @ 2:54 PM
157kj
83rpm
35%
15mph
Thursday 2/20/20 @ 2:46 AM
✅
276kj
71rpm
50%
19mph
Workouts
363
kj
Sunday 3/29/20
153
kj
Thursday 2/6/20
149
kj
Wednesday 2/26/20
150
kj
Sunday 2/16/20
341
kj
Sunday 3/8/20
228
kj
Thursday 2/13/20