Shake and Bake
Workouts
Tuesday 10/27/20 @ 6:5 AM
291kj
55rpm
51%
16mph
Sunday 11/29/20 @ 12:54 PM
✅
344kj
79rpm
43%
18mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Tuesday 11/10/20 @ 12:2 PM
231kj
80rpm
43%
18mph
Saturday 10/31/20 @ 11:35 AM
90kj
63rpm
54%
19mph
Wednesday 8/26/20 @ 11:35 PM
✅
96kj
71rpm
51%
20mph
Wednesday 9/23/20 @ 6:5 AM
217kj
67rpm
47%
17mph
Monday 9/21/20 @ 12:34 AM
✅
249kj
83rpm
43%
18mph
Wednesday 5/27/20 @ 5:53 AM
188kj
60rpm
47%
16mph
Friday 5/29/20 @ 7:48 PM
✅
225kj
85rpm
41%
18mph
Tuesday 4/21/20 @ 9:32 PM
✅
273kj
70rpm
50%
19mph
Friday 12/27/19 @ 9:6 PM
233kj
82rpm
42%
18mph
Wednesday 9/11/19 @ 5:50 AM
207kj
70rpm
45%
16mph
Tuesday 10/1/19 @ 8:12 PM
✅
229kj
81rpm
43%
18mph
Monday 4/29/19 @ 6:2 AM
✅
147kj
65rpm
48%
17mph
Sunday 4/28/19 @ 4:18 PM
135kj
80rpm
41%
17mph
Wednesday 4/10/19 @ 5:54 AM
123kj
56rpm
49%
16mph
Wednesday 4/10/19 @ 8:15 AM
✅
152kj
74rpm
45%
18mph
Thursday 1/17/19 @ 6:47 AM
170kj
65rpm
43%
15mph
Friday 1/11/19 @ 9:32 PM
✅
239kj
87rpm
41%
18mph
Workouts
291
kj
Tuesday 10/27/20
231
kj
Tuesday 11/10/20
188
kj
Wednesday 5/27/20
233
kj
Friday 12/27/19