Shake and Bake
Workouts
Monday 12/14/20 @ 7:11 AM
140kj
75rpm
42%
16mph
Sunday 7/18/21 @ 9:48 PM
✅
144kj
83rpm
36%
16mph
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Sunday 2/14/21 @ 9:54 PM
✅
470kj
85rpm
41%
18mph
Friday 2/12/21 @ 7:4 AM
✅
278kj
81rpm
39%
16mph
Saturday 12/26/20 @ 9:16 PM
271kj
86rpm
37%
16mph
Thursday 2/11/21 @ 6:58 AM
284kj
75rpm
41%
17mph
Thursday 2/4/21 @ 4:28 PM
✅
319kj
89rpm
38%
17mph
Tuesday 1/26/21 @ 7:5 AM
161kj
77rpm
37%
15mph
Sunday 1/24/21 @ 8:7 PM
✅
199kj
88rpm
38%
17mph
Thursday 11/12/20 @ 6:49 AM
✅
267kj
79rpm
38%
16mph
Sunday 12/20/20 @ 8:32 PM
250kj
81rpm
37%
15mph
Saturday 10/31/20 @ 11:35 AM
✅
90kj
63rpm
54%
19mph
Saturday 12/19/20 @ 4:10 PM
60kj
61rpm
47%
16mph
Monday 11/9/20 @ 6:52 AM
✅
54kj
70rpm
41%
15mph
Wednesday 12/16/20 @ 5:13 PM
41kj
75rpm
34%
13mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
Thursday 12/3/20 @ 9:17 PM
✅
197kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Workouts
271
kj
Saturday 12/26/20
284
kj
Thursday 2/11/21
161
kj
Tuesday 1/26/21
250
kj
Sunday 12/20/20
214
kj
Sunday 12/6/20