Shake and Bake
Workouts
Friday 9/13/19 @ 6:11 AM
63kj
61rpm
45%
15mph
Monday 7/4/22 @ 12:28 AM
✅
63kj
68rpm
44%
16mph
Thursday 2/18/21 @ 7:3 AM
✅
283kj
76rpm
40%
16mph
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Saturday 3/13/21 @ 6:9 PM
✅
199kj
74rpm
50%
20mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Sunday 11/15/20 @ 3:39 PM
✅
173kj
80rpm
38%
16mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Saturday 2/13/21 @ 6:30 PM
✅
296kj
77rpm
49%
20mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Wednesday 1/27/21 @ 7:9 AM
✅
272kj
81rpm
38%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Saturday 9/7/19 @ 10:10 AM
✅
234kj
73rpm
46%
18mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Wednesday 5/29/19 @ 1:46 AM
✅
187kj
74rpm
48%
19mph
Monday 1/7/19 @ 10:45 PM
119kj
66rpm
44%
16mph
Thursday 11/1/18 @ 5:59 AM
✅
98kj
60rpm
48%
15mph
Sunday 11/11/18 @ 12:55 PM
81kj
61rpm
44%
15mph
Monday 3/19/18 @ 5:41 AM
✅
215kj
68rpm
46%
17mph
Saturday 3/17/18 @ 6:18 PM
152kj
68rpm
41%
15mph
Workouts
147
kj
Monday 5/3/21
219
kj
Friday 6/5/20