Shake and Bake

Workouts

Wednesday 12/23/20 @ 2:25 AM
βœ…
392kj
76rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/9/21 @ 7:7 PM
282kj
75rpm
42%
16mph
Wednesday 9/2/20 @ 12:31 AM
βœ…
273kj
73rpm
49%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/3/20 @ 1:24 AM
214kj
74rpm
45%
17mph
Monday 8/3/20 @ 10:6 PM
181kj
71rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 1:12 AM
βœ…
230kj
74rpm
46%
18mph
Monday 6/22/20 @ 11:9 PM
βœ…
243kj
76rpm
45%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 7:35 PM
235kj
79rpm
44%
18mph
Thursday 5/21/20 @ 10:33 PM
βœ…
251kj
70rpm
49%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 6:48 PM
219kj
69rpm
49%
18mph
Thursday 11/28/19 @ 12:53 PM
372kj
69rpm
49%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 8:10 PM
βœ…
375kj
73rpm
48%
18mph
Tuesday 10/1/19 @ 1:46 AM
355kj
74rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 10/3/19 @ 1:24 AM
βœ…
356kj
74rpm
46%
18mph
Tuesday 8/6/19 @ 1:54 PM
βœ…
224kj
72rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/4/19 @ 7:51 PM
222kj
74rpm
45%
18mph
Sunday 6/2/19 @ 12:10 AM
βœ…
371kj
72rpm
48%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 3/7/19 @ 3:38 AM
356kj
74rpm
47%
18mph
Saturday 5/25/19 @ 1:53 PM
βœ…
475kj
71rpm
48%
18mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 5/25/19 @ 5:26 PM
460kj
72rpm
47%
18mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
βœ… 392 kj
Wednesday 12/23/20
282 kj
Saturday 1/9/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 273 kj
Wednesday 9/2/20
214 kj
Thursday 9/3/20
30 min Club Bangers Ride
Alex Toussaint
181 kj
Monday 8/3/20
βœ… 230 kj
Tuesday 8/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 243 kj
Monday 6/22/20
235 kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 251 kj
Thursday 5/21/20
219 kj
Sunday 5/17/20
45 min Turkey Burn Ride
Alex Toussaint
372 kj
Thursday 11/28/19
βœ… 375 kj
Friday 11/29/19
45 min Hip Hop Ride
Alex Toussaint
355 kj
Tuesday 10/1/19
βœ… 356 kj
Thursday 10/3/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 224 kj
Tuesday 8/6/19
222 kj
Sunday 8/4/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 371 kj
Sunday 6/2/19
356 kj
Thursday 3/7/19
60 min Hip Hop Ride
Alex Toussaint
βœ… 475 kj
Saturday 5/25/19
460 kj
Saturday 5/25/19