Shake and Bake

Workouts

Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
Thursday 4/1/21 @ 3:0 PM
151kj
87rpm
34%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 9:4 PM
✅
243kj
138rpm
0%
0mph
Monday 5/11/20 @ 9:3 PM
✅
154kj
80rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
171 kj
Thursday 4/16/20
✅ 304 kj
Saturday 2/5/22
30 min Verzuz Two for One Ride
Cody & Emma
151 kj
Thursday 4/1/21
✅ 243 kj
Friday 4/2/21
30 min Lizzo Ride
Robin Arzón
✅ 154 kj
Monday 5/11/20
kj
Friday 2/5/21