Shake and Bake
Workouts
Saturday 1/7/23 @ 4:32 PM
107kj
87rpm
34%
15mph
Tuesday 1/3/23 @ 10:37 PM
✅
110kj
68rpm
39%
14mph
Tuesday 12/22/20 @ 6:19 PM
122kj
84rpm
38%
16mph
Wednesday 12/23/20 @ 11:5 PM
✅
152kj
68rpm
48%
17mph
Thursday 11/12/20 @ 10:12 PM
104kj
85rpm
35%
15mph
Thursday 11/12/20 @ 4:30 PM
✅
123kj
74rpm
40%
16mph
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Saturday 8/22/20 @ 1:30 PM
✅
253kj
68rpm
50%
18mph
Wednesday 4/8/20 @ 1:55 PM
98kj
81rpm
36%
15mph
Saturday 4/4/20 @ 10:4 PM
✅
178kj
67rpm
51%
18mph
Tuesday 3/3/20 @ 12:27 PM
99kj
74rpm
39%
15mph
Wednesday 3/25/20 @ 12:56 AM
✅
195kj
67rpm
54%
19mph
Friday 3/13/20 @ 10:26 PM
140kj
76rpm
37%
15mph
Monday 3/16/20 @ 9:44 PM
✅
229kj
61rpm
52%
17mph
Workouts
107
kj
Saturday 1/7/23
104
kj
Thursday 11/12/20
171
kj
Thursday 4/16/20