Shake and Bake
Workouts
Monday 4/24/23 @ 5:16 PM
✅
152kj
81rpm
36%
15mph
Thursday 6/15/23 @ 1:5 PM
138kj
77rpm
35%
14mph
Friday 11/25/22 @ 4:27 PM
✅
171kj
77rpm
39%
16mph
Thursday 12/1/22 @ 1:21 PM
159kj
77rpm
38%
15mph
Monday 8/29/22 @ 4:38 PM
✅
79kj
79rpm
37%
15mph
Tuesday 8/30/22 @ 12:38 PM
69kj
77rpm
36%
14mph
Friday 2/19/21 @ 7:6 PM
65kj
77rpm
35%
14mph
Saturday 8/21/21 @ 4:13 PM
✅
72kj
75rpm
36%
14mph
Tuesday 1/19/21 @ 6:23 PM
81kj
82rpm
37%
16mph
Saturday 8/14/21 @ 3:55 PM
✅
86kj
78rpm
39%
16mph
Wednesday 7/21/21 @ 7:25 PM
✅
100kj
81rpm
40%
17mph
Monday 8/2/21 @ 11:32 AM
76kj
74rpm
38%
15mph
Friday 7/2/21 @ 3:15 PM
✅
82kj
90rpm
35%
16mph
Friday 7/9/21 @ 12:45 PM
71kj
85rpm
34%
15mph
Wednesday 5/5/21 @ 2:33 PM
✅
83kj
86rpm
36%
16mph
Tuesday 4/27/21 @ 12:49 PM
80kj
89rpm
34%
15mph
Saturday 12/12/20 @ 7:1 PM
✅
146kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 12:11 PM
115kj
74rpm
41%
16mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Thursday 6/25/20 @ 11:7 AM
✅
117kj
80rpm
39%
16mph
Workouts
81
kj
Tuesday 1/19/21
76
kj
Monday 8/2/21