Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 1:23 PM
✅
504kj
84rpm
48%
21mph
Thursday 11/30/23 @ 5:57 PM
313kj
86rpm
38%
17mph
Monday 11/27/23 @ 5:36 PM
✅
139kj
84rpm
44%
19mph
Wednesday 11/29/23 @ 12:9 AM
kj
rpm
%
0mph
Saturday 10/28/23 @ 10:56 AM
✅
1227kj
84rpm
46%
20mph
Saturday 10/28/23 @ 10:57 AM
821kj
81rpm
40%
17mph
Friday 9/29/23 @ 11:9 AM
✅
776kj
84rpm
46%
20mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Monday 9/4/23 @ 1:25 PM
✅
643kj
84rpm
47%
21mph
Saturday 1/21/23 @ 4:35 PM
384kj
78rpm
40%
17mph
Sunday 7/23/23 @ 12:28 PM
✅
162kj
86rpm
46%
21mph
Sunday 7/23/23 @ 8:21 PM
94kj
77rpm
39%
16mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Monday 8/30/21 @ 12:46 AM
185kj
75rpm
49%
19mph
Sunday 4/23/23 @ 12:4 PM
✅
425kj
88rpm
43%
20mph
Monday 5/1/23 @ 2:44 PM
297kj
83rpm
40%
17mph
Wednesday 4/19/23 @ 3:6 PM
✅
425kj
88rpm
43%
19mph
Sunday 4/23/23 @ 2:39 PM
280kj
79rpm
39%
16mph
Friday 5/27/22 @ 2:47 PM
✅
88kj
83rpm
44%
19mph
Wednesday 3/17/21 @ 12:53 AM
44kj
86rpm
32%
14mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
171
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
5
Workouts
821
kj
Saturday 10/28/23
502
kj
Saturday 4/2/22
384
kj
Saturday 1/21/23
94
kj
Sunday 7/23/23
297
kj
Monday 5/1/23
280
kj
Sunday 4/23/23