Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 5:37 PM
✅
489kj
83rpm
47%
21mph
Saturday 4/2/22 @ 12:7 AM
346kj
83rpm
41%
18mph
Saturday 4/8/23 @ 12:3 PM
✅
609kj
86rpm
45%
20mph
Friday 10/1/21 @ 9:39 AM
521kj
87rpm
42%
19mph
Saturday 1/21/23 @ 2:58 PM
✅
404kj
81rpm
45%
19mph
Tuesday 1/17/23 @ 9:39 PM
290kj
85rpm
38%
17mph
Monday 11/21/22 @ 8:35 PM
✅
425kj
82rpm
45%
19mph
Tuesday 2/15/22 @ 12:27 AM
343kj
82rpm
42%
18mph
Tuesday 7/5/22 @ 3:58 PM
✅
442kj
90rpm
41%
19mph
Wednesday 3/24/21 @ 10:54 PM
306kj
86rpm
38%
17mph
Sunday 5/22/22 @ 12:45 PM
✅
85kj
86rpm
42%
19mph
Tuesday 3/9/21 @ 11:53 PM
56kj
77rpm
39%
16mph
Saturday 4/2/22 @ 3:56 PM
✅
436kj
86rpm
44%
20mph
Thursday 4/7/22 @ 9:17 PM
333kj
82rpm
41%
18mph
Thursday 3/24/22 @ 12:59 PM
✅
450kj
91rpm
43%
20mph
Wednesday 3/23/22 @ 9:27 PM
353kj
84rpm
41%
18mph
Saturday 12/4/21 @ 1:5 PM
✅
195kj
77rpm
49%
20mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Sunday 10/10/21 @ 11:46 PM
✅
339kj
72rpm
54%
21mph
Sunday 10/24/21 @ 11:36 PM
170kj
89rpm
36%
16mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
87
🔥
VS
ashbashonabike
Boston
1
Workouts
521
kj
Friday 10/1/21
290
kj
Tuesday 1/17/23
343
kj
Tuesday 2/15/22
333
kj
Thursday 4/7/22
170
kj
Sunday 10/24/21