Shake and Bake
Workouts
Sunday 7/23/23 @ 7:9 PM
✅
111kj
81rpm
49%
21mph
Sunday 6/27/21 @ 11:49 PM
42kj
79rpm
33%
14mph
Sunday 11/28/21 @ 8:52 PM
✅
196kj
83rpm
46%
20mph
Thursday 10/21/21 @ 2:0 PM
82kj
79rpm
31%
14mph
Friday 1/7/22 @ 12:35 AM
✅
427kj
84rpm
45%
19mph
Sunday 4/3/22 @ 7:19 PM
192kj
71rpm
36%
14mph
Tuesday 9/21/21 @ 3:54 PM
✅
130kj
78rpm
40%
16mph
Wednesday 3/30/22 @ 6:11 PM
82kj
72rpm
35%
14mph
Sunday 2/27/22 @ 2:54 PM
✅
164kj
80rpm
45%
19mph
Wednesday 7/21/21 @ 5:41 PM
99kj
77rpm
39%
15mph
Sunday 2/20/22 @ 1:39 PM
✅
130kj
92rpm
40%
19mph
Monday 2/21/22 @ 11:52 PM
76kj
83rpm
35%
15mph
Thursday 12/23/21 @ 2:23 PM
✅
197kj
84rpm
46%
20mph
Saturday 2/19/22 @ 11:29 PM
66kj
63rpm
36%
13mph
Thursday 11/18/21 @ 7:4 PM
✅
339kj
81rpm
50%
21mph
Saturday 1/22/22 @ 7:19 PM
147kj
82rpm
35%
15mph
Friday 12/10/21 @ 1:36 PM
✅
147kj
85rpm
45%
20mph
Thursday 9/2/21 @ 8:3 PM
71kj
69rpm
38%
14mph
Monday 11/8/21 @ 7:37 PM
✅
174kj
84rpm
49%
21mph
Wednesday 11/3/21 @ 2:13 PM
81kj
81rpm
37%
15mph
Workouts
82
kj
Thursday 10/21/21
192
kj
Sunday 4/3/22
147
kj
Saturday 1/22/22