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Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
78 π₯
Beat amyisaok
VS
amyisaok
βπ»β€οΈπ΄πΌββοΈ
2
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 12:37 PM
β
511
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/2/23 @ 9:26 PM
324
kj
82
rpm
40
%
17
mph
Friday 10/1/21 @ 12:50 PM
β
180
kj
93
rpm
41
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 5/17/23 @ 6:16 PM
74
kj
77
rpm
32
%
13
mph
Tuesday 4/25/23 @ 7:58 PM
β
453
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/20/22 @ 12:51 AM
323
kj
78
rpm
42
%
17
mph
Saturday 4/8/23 @ 12:3 PM
β
609
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/18/23 @ 9:58 PM
441
kj
85
rpm
40
%
18
mph
Wednesday 4/5/23 @ 12:40 PM
β
408
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Wednesday 4/12/23 @ 10:15 PM
307
kj
81
rpm
40
%
17
mph
Monday 11/21/22 @ 8:35 PM
β
425
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 2/10/23 @ 8:6 PM
314
kj
80
rpm
41
%
17
mph
Saturday 10/9/21 @ 11:57 AM
β
610
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 11:55 PM
400
kj
88
rpm
38
%
17
mph
Saturday 4/2/22 @ 3:56 PM
β
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 6:18 PM
280
kj
83
rpm
38
%
16
mph
Sunday 5/22/22 @ 12:45 PM
β
85
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 12/28/21 @ 6:22 PM
57
kj
77
rpm
39
%
16
mph
Sunday 3/6/22 @ 2:0 PM
β
140
kj
82
rpm
45
%
19
mph
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
Monday 4/4/22 @ 8:44 PM
105
kj
79
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
78 π₯
Beat amyisaok
VS
amyisaok
βπ»β€οΈπ΄πΌββοΈ
2
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
511
kj
Monday 6/26/23
324
kj
Sunday 7/2/23
20 min Low Impact Ride
Denis Morton
View Class
Share
β
180
kj
Friday 10/1/21
74
kj
Wednesday 5/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
453
kj
Tuesday 4/25/23
323
kj
Tuesday 9/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Saturday 4/8/23
441
kj
Saturday 3/18/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
408
kj
Wednesday 4/5/23
307
kj
Wednesday 4/12/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
425
kj
Monday 11/21/22
314
kj
Friday 2/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
610
kj
Saturday 10/9/21
400
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
436
kj
Saturday 4/2/22
280
kj
Wednesday 9/7/22
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
85
kj
Sunday 5/22/22
57
kj
Tuesday 12/28/21
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
β
140
kj
Sunday 3/6/22
105
kj
Monday 4/4/22
Previous Workouts
Next Workouts