Shake and Bake
VS
Workouts
Monday 11/20/23 @ 3:12 PM
511kj
83rpm
48%
21mph
Monday 1/25/21 @ 1:35 PM
✅
559kj
87rpm
48%
21mph
Wednesday 10/25/23 @ 2:7 PM
473kj
84rpm
46%
20mph
Monday 1/18/21 @ 7:17 PM
✅
547kj
92rpm
47%
21mph
Monday 6/26/23 @ 12:37 PM
✅
511kj
88rpm
46%
21mph
Tuesday 6/27/23 @ 3:19 PM
20kj
90rpm
31%
14mph
Tuesday 4/25/23 @ 7:58 PM
453kj
88rpm
44%
20mph
Tuesday 5/2/23 @ 12:29 PM
✅
488kj
83rpm
47%
20mph
Saturday 4/8/23 @ 12:3 PM
609kj
86rpm
45%
20mph
Sunday 10/3/21 @ 5:3 PM
✅
752kj
86rpm
49%
22mph
Thursday 2/16/23 @ 8:17 PM
299kj
87rpm
44%
20mph
Thursday 2/23/23 @ 1:50 PM
✅
302kj
79rpm
49%
21mph
Monday 2/6/23 @ 6:38 PM
413kj
83rpm
44%
19mph
Friday 2/10/23 @ 4:56 PM
✅
432kj
84rpm
45%
19mph
Saturday 1/21/23 @ 2:58 PM
✅
404kj
81rpm
45%
19mph
Saturday 1/21/23 @ 1:55 PM
390kj
87rpm
42%
19mph
Tuesday 4/5/22 @ 12:52 PM
✅
456kj
88rpm
45%
20mph
Tuesday 10/5/21 @ 5:14 PM
83kj
18rpm
21%
4mph
Tuesday 10/12/21 @ 9:4 PM
347kj
80rpm
51%
21mph
Thursday 8/13/20 @ 12:35 PM
✅
421kj
80rpm
55%
22mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
VS
2xpapa
Atlanta #ATL🍑
49
🔥
Workouts
473
kj
Wednesday 10/25/23
609
kj
Saturday 4/8/23
413
kj
Monday 2/6/23
390
kj
Saturday 1/21/23
83
kj
Tuesday 10/5/21