Shake and Bake
VS
Workouts
Monday 10/19/20 @ 8:38 PM
196kj
85rpm
39%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
203kj
81rpm
41%
17mph
Sunday 3/28/21 @ 3:14 PM
76kj
76rpm
37%
15mph
Friday 2/5/21 @ 11:40 AM
✅
77kj
80rpm
36%
15mph
Saturday 10/17/20 @ 10:17 PM
✅
435kj
78rpm
43%
17mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Saturday 10/10/20 @ 1:42 PM
✅
451kj
86rpm
38%
17mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Sunday 9/6/20 @ 7:53 PM
170kj
79rpm
38%
15mph
Wednesday 9/9/20 @ 10:13 PM
✅
212kj
80rpm
42%
17mph
Thursday 6/11/20 @ 12:4 PM
✅
328kj
83rpm
41%
17mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Sunday 3/15/20 @ 3:21 PM
✅
57kj
85rpm
35%
15mph
Friday 5/22/20 @ 10:32 AM
38kj
83rpm
30%
13mph
Saturday 9/7/19 @ 4:37 PM
✅
466kj
89rpm
40%
18mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Sunday 9/1/19 @ 9:9 PM
69kj
76rpm
31%
13mph
Thursday 10/17/19 @ 10:18 AM
✅
69kj
76rpm
32%
13mph
Thursday 6/27/19 @ 9:47 PM
38kj
88rpm
29%
13mph
Monday 7/1/19 @ 11:3 PM
✅
47kj
95rpm
30%
15mph
bringinupmyrear
Wheaton, IL
62
🔥
VS
bekindncycle
TX❤️ PA-C
42
Workouts
369
kj
Friday 6/28/19
258
kj
Sunday 4/7/19
419
kj
Wednesday 2/12/20