Shake and Bake
VS
Workouts
Sunday 5/5/19 @ 1:50 PM
188kj
74rpm
42%
16mph
Saturday 7/17/21 @ 4:20 PM
✅
309kj
85rpm
45%
20mph
Friday 1/22/21 @ 7:1 PM
177kj
86rpm
36%
16mph
Monday 6/15/20 @ 10:45 AM
✅
263kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 12:0 PM
336kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 10:20 AM
✅
397kj
85rpm
43%
19mph
Tuesday 12/1/20 @ 9:51 PM
219kj
91rpm
38%
17mph
Tuesday 5/5/20 @ 10:0 AM
✅
230kj
82rpm
41%
18mph
Saturday 10/17/20 @ 10:17 PM
435kj
78rpm
43%
17mph
Sunday 10/18/20 @ 6:32 PM
✅
546kj
80rpm
45%
19mph
Saturday 10/10/20 @ 1:42 PM
451kj
86rpm
38%
17mph
Sunday 10/4/20 @ 3:40 PM
✅
561kj
85rpm
43%
19mph
Sunday 9/20/20 @ 2:59 PM
196kj
89rpm
37%
17mph
Monday 6/22/20 @ 10:51 AM
✅
249kj
78rpm
45%
18mph
Wednesday 7/8/20 @ 12:28 PM
316kj
85rpm
37%
16mph
Thursday 7/9/20 @ 10:20 AM
✅
359kj
84rpm
40%
17mph
Wednesday 7/10/19 @ 9:41 PM
205kj
85rpm
35%
16mph
Tuesday 5/19/20 @ 10:4 AM
✅
269kj
85rpm
43%
19mph
Thursday 1/31/19 @ 11:11 PM
187kj
79rpm
40%
16mph
Monday 5/11/20 @ 11:51 PM
✅
300kj
84rpm
46%
20mph
bringinupmyrear
Wheaton, IL
2
VS
beekercat
MSU Spartan in Gatorland
126
🔥
Workouts
188
kj
Sunday 5/5/19
177
kj
Friday 1/22/21
336
kj
Wednesday 5/26/21
219
kj
Tuesday 12/1/20
435
kj
Saturday 10/17/20
196
kj
Sunday 9/20/20
187
kj
Thursday 1/31/19